Tag Archives: Is eating raw onions good for you

Health benefits of onions

Health benefits of onions Health benefits of onions. Coming from the Allium genus family, it is a flowering plant whose root is what we enjoy. Onions are great spices to our foods. And come in different varieties. It provides food with some of the best aroma you could ever smell. Let us explore onions ONIONS… Read More »

Benefits of onions

Benefits of onions Benefits of onions. Globally, this is one of the spices that is enjoyed in various ways and forms. Some prefer to have it half cooked, others prefer it fully cooked. Depending on the food being prepared, it can also be eaten raw. Onions are one of the foods that is of the… Read More »