Prenatal vitamins are essential in building up a bouncy baby without any defects. In the midst of all the funny feelings during pregnancy, all the feeling of wanting to throw up, all the crave for funny foods, and all the nausea, looking for some quality nutrition at a time when when is pregnant can become a tricky thing. This is because even when one is feeding on healthy, balanced diets, there is the possibility of not getting certain vital nutrients needed by your body.
Good and quality vitamins taken before birth is good, this should be done carefully so as to prepare your baby for a great start during childhood.
THE QUESTION NOW IS WHEN DOES A PREGNANT WOMAN START TAKING VITAMINS
Now, in case you are not taking these vitamins, you better start now, that is why they are called “prenatal” meaning “before birth” that means you have to start taking them before you get pregnant, and then once you conceive, you continue till you deliver.
Ideally, the doctor taking care of you will recommend some best prenatal vitamins he thinks will suit you, these become very crucial mostly when as a mother to be, you decide to do what has become known as exclusive breastfeeding.