Benefits of eggplant Benefits of eggplant. They are round and sometimes cylindrical, at times you can call it cone-like shape. The color of it is muff and is used in different kinds of dishes. Its name is aubergine. In Africa, it is boiled and then mushed into some stew form and used. Let us find… Read More »
Health benefits of spinach Health benefits of spinach. It is green, soft and taste nice in stews. It is used more for stews than for fresh salads is most parts of the world. Spinach is enjoyed in most homes across continents. Even though Persia is its home, it is now all over the globe and… Read More »
Benefits of salmon Benefits of salmon. Salmon has been rated as one of the most nutritious edibles on earth and among fishes that are eaten, it will easily rank as the one with the most of nutrients because of what it contains. It is said to have a very healthy type of oil that is… Read More »
Benefits of figs Benefits of figs. They have a technical name as Ficus carica. Their flesh is reddish, and sweet. It has been enjoyed since time immemorial. FIGS HELP SOLVE DIGESTIVE PROBLEMS For a time as old as history, figs have been used to solve stomach discomfort problems especially those that have to do with… Read More »
Benefits of mint leaves Benefits of mint leaves. Even though they are not as popular as others, mint leaves with the technical name as genus Mentha have become a great sensation among lovers of natural drinks. This is because of the flavor and aroma they give to drinks and foods that they are added to.… Read More »
Benefits of drinking tea Benefits of drinking tea. This is probably the number two thing that people the world over drink apart from water. Because of its nature, several other things have been used to make tea, but originally, tea was made from a plant called Camellia sinensis. Currently in the world, tea flavors are uncountable… Read More »
Benefits of eating garlic Benefits of eating garlic. Garlic, irrespective of its smell has become a global spice in kitchen all over. Hippocrates, touted as the father of western medicine has urged all humans to let our food me our medicine. He has been said to use garlic for treatment of many conditions. It has become… Read More »
Benefits of Greek yogurt Benefits of Greek yogurt. It has been so named because of its origin. It has been enjoyed by Greeks for centuries. Just like other types of yogurts, Greek yogurt is very rich in nutrients and vitamins. Apart from riboflavin and pantothenic acid, Greek yogurt boasts of over 10 other vitamins. Let… Read More »
Uses of garlic Uses of garlic. Garlic, irrespective of its smell has become a global spice in kitchen all over. Hippocrates, touted as the father of western medicine has urged all humans to let our food me our medicine. He has been said to use garlic for treatment of many conditions. It has become a great… Read More »
Benefits of parsley Benefits of parsley. It is mild and a little bitter but not bitter to get you frowning. Its fragrance is simply captivating. Parsley has been used in history for a lot of medicinal purposes. In history, people have used it to manage high blood pressure. Some have also used it in time… Read More »