Benefits of cinnamon tea Benefits of cinnamon tea. Cinnamon tea is fast becoming the toast of many people for many reasons. When prepared, it comes loaded with a lot of beneficial compounds that helps your body. Let us explore this tea. CINNAMON IS STRONG AGAINST VIRUSES, BACTERIA AND FUNGUS Cinnamon has been proven to contain… Read More »
Benefits of drinking garlic in hot water Benefits of drinking garlic in hot water. Drinking garlic in hot water is something that is gaining popularity in recent times. This is however not done alone. It is often mixed with lemon and some times honey. Lemon is full of vitamin C, honey naturally has been known… Read More »
Benefits of anjeer Benefits of Anjeer. Anjeer is a type of fig whose fruit is edible. Technically, it has the name ficus carica. Its tree is of a small size and originates from the western part of Asia. In the olden days, it used to be farmed around the Mediterranean but currently has gained popularity… Read More »
Benefits of beet juice Benefits of beet juice. It is hardly absent in any cuisines across the globe. Some call it beets. Even though it is found in many dishes, many other people use it for medicinal purposes. They prefer to blend it and then drink it just to stay healthy. In this piece, we… Read More »
Benefits of eggs Benefits of eggs. There is hardly any place on this earth where eggs are not eaten. This makes eggs a universal delicacy and a rich source of protein for various dishes. Let us find out what eggs have for us. LOADED WITH HEALTHY CHOLESTEROL There is enough research to show that, even… Read More »
Benefits of eating dates Benefits of eating dates. From the Eastern part of the world, dates have gradually found their way into every part of the world. During the Islamic fasting periods, it can be found in almost every place where the religion is practiced. It is nutritious and eaten for all of its health… Read More »
Benefits of drinking green tea Benefits of drinking green tea. Arguably one of the most consumed beverage in the world. Green tea is drank all over especially by women for the sake of maintaining their weight. Let us find out what is in green tea. LOADED WITH BENEFICIAL COMPOUNDS One of the things that make… Read More »
Benefits of lemon water in the morning Benefits of lemon water in the morning. People taking in lemon water each morning became very popular and a common name when the coronavirus burst onto the world stage. Vitamin C has no substitute and has too many benefits. Vitamin C is a serious antioxidant that you will… Read More »
Health benefits of cucumber Health benefits of cucumber. This is one of the vegetable that is not a vegetable. Within its proper context, it is a fruit. Of late, it is said to be very loaded in nutrients and has few calories. Its fiber is the type that dissolves and is very healthy for the… Read More »
Benefits of drinking warm water Benefits of drinking warm water. Water has no substitute. It is said that a human being is an aquatic being since our bodies are made up of mostly water. Many of the organs in our bodies, like the brain are said to be 90% water. This means that if you… Read More »