Categories: Nutrition

Benefits of honey

Benefits of honey. Honey, because of its sweet taste is loved by everyone especially children. One argument and debate that has raged on is at which age a child can start taking honey. In this write up, we intend to share with you a few benefits of honey.

HONEY SUPPORTS YOUR SYSTEM TO DEAL WITH ALLERGIES

Since pets and mites are part of our environment, there are occasions when we continue to have allergies. We are also sometimes born with certain allergies and there is nothing we can do about it. Honey has an amount of pollen in it that makes it potent against allergies. Because of that, it is very powerful to take it against allergies. Of course, if you are taking it for allergies, make sure you speak to your doctor.

TAKING HONEY CAN BOOST YOUR ENERGY LEVEL

Today, our world is full of work that is almost repetition of activities. Sometimes things can get so monotonous that you feel drained of all energy. Now, if you want to replace energy and increase the level of your charisma, think of honey. Honey will aid in boosting your energy level and give you the capacity you need to carry on with your duties.

TAKING HONEY WILL BOOST YOUR INTELLECTUAL ABILITY

One of the most terrible things that can happen to anyone is to be forgetful. If you are struggling with remembering names, dates and basic stuff such as not remembering where you placed your car keys, your phone and things like that, you definitely have a problem.

Honey over the years has proved to improve intellectual abilities of many consumers of the sweet brown slippery liquid especially children.

TAKING HONEY AIDS IN THE FIGHT AGAINST COUGH

One thing honey has been known for since time immemorial has been to be used together with other spices like ginger against cough. Normally when mixed with tea, it is an excellent relieve. If the cough is dry or if it is wet, try honey, especially for the children and you will be surprised how it works.

The following are worth mentioning