Benefits of Greek yogurt Benefits of Greek yogurt. It has been so named because of its origin. It has been enjoyed by Greeks for centuries. Just like other types of yogurts, Greek yogurt is very rich in nutrients and vitamins. Apart from riboflavin and pantothenic acid, Greek yogurt boasts of over 10 other vitamins. Let… Read More »
Uses of garlic Uses of garlic. Garlic, irrespective of its smell has become a global spice in kitchen all over. Hippocrates, touted as the father of western medicine has urged all humans to let our food me our medicine. He has been said to use garlic for treatment of many conditions. It has become a great… Read More »
Benefits of parsley Benefits of parsley. It is mild and a little bitter but not bitter to get you frowning. Its fragrance is simply captivating. Parsley has been used in history for a lot of medicinal purposes. In history, people have used it to manage high blood pressure. Some have also used it in time… Read More »
Benefits of drinking coffee Benefits of drinking coffee. It is arguably one of the most consumed beverage on the planet. There are different variants of coffee. Some of these are Cappuccino, Americano, Espresso, Doppio and more. Drinking coffee has had a mixture of attitudes from drinkers. Some like its taste, others abhor it. Some like… Read More »
Benefits of watermelon seeds Benefits of watermelon seeds. Watermelon is sweet and watery, it hydrates the body and a nutritious fruit, it has been nicknamed as the fruit for ladies for its aphrodisiac properties. But in other parts of the word, its seeds are used for various kinds of things. Some make oil out of… Read More »
Health benefits of blueberries Health benefits of blueberries. It is not called a super food for nothing. It is solidly nutritious and a very popular choice among the berries. Let us explore its benefits. FULL OF ANTIOXIDANTS Among all the fruits that are loaded with antioxidants, blueberries stands out as the chief of them all.… Read More »
Health benefits of cherries Health benefits of cherries. Cherries are red, they are round, they look yummy and are sweet. Being enjoyed all over world it is important for us to get to know what this beautiful fruit has for its lovers. CHERRIES ARE LOADED WITH ANTIOXIDANTS Cherries are very heavy with antioxidants. This makes… Read More »
Benefits of drinking clove water Benefits of drinking clove water. The close tree produces cloves, the clove tree has a technical name of Syzygium aromaticum. The cloves are gotten from the buds of the tree. The tree itself is almost always in a green condition. Cloves come in various forms, some love it in its… Read More »
Health benefits of carrots Health benefits of carrots. Carrots are yellow and sweet. They are roots and are vegetables that will hardly be missing in any salad. Some enjoy the juice, many others enjoy it when it is sliced and added to dishes. Yet still many enjoy it fresh and raw. Let us explore this… Read More »
Benefits of sesame seeds Benefits of sesame seeds. These seeds are very tiny and they come with a husk around them. A healthy snack for easy and pleasurable munching, some prefer to eat them with the husk while others prefer them with the husk off. They have such a long history dating back into ancient… Read More »